Your Source for Local News
Newton shows fight on defense, but turnovers and stalled drives prove costly in road loss CASEY — Under the Friday night lights, the Newton Eagles showed grit and flashes of potential but ultimately fell to Casey-Westfield, 28–7, in a game that saw both big defensive plays and hard-earned offensive drives.
IMMEDIATE RELEASESeptember 14, 2025Contact: Embarras River Basin AgencyContact information: 217-923-3113Embarras River Basin Agency Announces the Start of the EnergyAssistance ProgramThe Low Income Home Energy Assistance Program (LIHEAP) is available for incomequalified households beginning October 1, 2025Jasper County, IL- The Embarras River Basin Agency, as administrator of the EnergyAssistance Program in
Stress is part of life. A little stress can motivate us, but when stress becomes chronic, it sets off a cascade of hormonal changes that affect every system in the body. Two key players in this story are cortisol—the body’s main stress hormone—and insulin, the hormone that helps regulate blood