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JCJH 3rd Quarter Honor Roll

7th Grade Highest Honors Briscoe, Natalie Lorriann Frichtl, Grant Joseph Holsapple, Chloe Alexa Jansen, Katie Ann McClure, Jordyn Olivia Warfel, Cora Raelynn Wolf, Mabry Elizabeth Zumbahlen, Kamyle Grace High Honors Flasch, Cambry Renee Ghast, Piper Nichole Ginder, Abbie Lynn Hall, Courtney Lyn Horner, Maverik Lee Keller, Alex James Kuhl, Nicole

Estrogen Dominance: Causes, Symptoms, and Natural Treatment Strategies

Hormonal balance is crucial for overall health, yet many individuals—especially women—struggle with estrogen dominance. This condition occurs when estrogen levels are too high relative to progesterone, leading to a range of symptoms that can affect mood, metabolism, and overall well-being. The good news? There are natural ways to support hormone