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Your brain is one of the most energy-demanding organs in your body. Despite weighing only about 3 pounds, it consumes 20–25% of your body’s total energy. This immense demand means your brain relies heavily on cellular health to function at its best. When brain cells (neurons and supporting glial cells)
Family Tree Ministry to Hold Food Pantry Distribution August 28th Newton, IL – Family Tree Ministry, in partnership with Scott Avenue Christian Church, will be holding a Food Pantry Distribution event for Jasper County residents on Thursday, August 28th at 5:30 p.m. The event will take place at Scott Avenue
OFFICIAL MINUTES OF THE NEWTON CITY COUNCIL August 5, 2025 • Finance and Audit Committee Meeting on Tuesday, August 5, 2025 at 5:30 PM. 1. CALL TO ORDER: Attorney William Heap Attorney William Heap called the meeting to order at 6:01 PM. 2. PLEDGE OF ALLEGIANCE led by Alderman Kaleb
Cellular Health and Your Heart: The Key toLong-Lasting Cardiovascular WellnessWhen it comes to heart health, most people think about cholesterol levels, blood pressure, orexercise habits. While these factors are important, the foundation of cardiovascular wellnessbegins at a much deeper level—the health of your cells. Each beat of your heart, every
Newton, IL – Get ready for a weekend of delicious BBQ, classic cars, and family fun as the Newton American Legion Post 20 hosts its 2nd Annual Smoke-Off BBQ Competition on August 22nd and 23rd at the Jasper County Fairgrounds. This event promises to be a “smokin’ hot weekend” with
MEDIA NIGHTAUGUST 22, 2025The Newton Community High School and the Athletic Club invites you to participate in our upcoming Media Day at Newton Community High School. Coaches will introduce their athletes, and the band will perform a pre-game show on Chizevsky Football Field at the following times: Band Pre-Game Show
H.O.P.E. Food Pantry in Hidalgo will be open Saturday August 9, 2025 for a bagged drive thru 8:00–10:00 am for Cumberland & Jasper Counties only. Jasper County clients at 8am and Cumberland at 9am. Masks optional. No restrooms and must stay in your vehicle. Be sure to have space in
Fiber plays a critical role in gut health, supporting digestion, microbial balance, and overall well-being. Here’s a clear breakdown of why fiber is so important: 🌿 1. Supports a Healthy Microbiome 🚽 2. Promotes Regular Bowel Movements 🛡️ 3. Maintains Gut Barrier Function ⚖️ 4. Regulates Blood Sugar and Cholesterol
Euip-It Rental held its groundbreaking event on Wednesday evening. The event was held on the future site of the business, where a full-service heavy equipment sales and a general rental store will be located. They will specialize in material handling and construction equipment. The business is owned by Matt and
A Functional Medicine Approach to GERD: Healing the Gut from the Inside Out Fortify IV | fortifyiv.com | Call: 618-783-3839 Do you struggle with heartburn, acid reflux, or GERD (Gastroesophageal Reflux Disease)? You’re not alone. These issues are among the most common digestive complaints in America—yet the root causes often