Categories : Bloombergs News
Vitamin B12 & Folate: The Overlooked Cause of Fatigue and Brain Fog
When Energy Drops, Think Beyond Iron Most people associate anemia with iron deficiency. But in clinical practice, one of the most commonly missed causes of fatigue is low vitamin B12 or folate. These nutrients are essential for red blood cell formation, DNA synthesis, and brain/nerve function. Without them, your body