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The Benefits of Continuous Glucose Monitors: Real-Time Insights for Better Health In recent years, one small device has quietly transformed the way we understand health: the Continuous Glucose Monitor (CGM). Originally designed for individuals with diabetes, these simple skin-mounted sensors are now being embraced by athletes, biohackers, and health-minded individuals
A Pocket-Sized Lifesaver for Your Heart At Bloomberg Chiropractic Center, we believe that prevention is power. When it comes to heart health, few tools have made monitoring easier—or more empowering—than the Kardia Mobile device by AliveCor. This small, portable ECG (electrocardiogram) device brings hospital-grade technology right to your fingertips, allowing
Understanding Estrogen Blockers, Aromatase Inhibitors, and Estrogen Dominance in Breast Cancer By Dr. Scott Bloomberg • Bloomberg Chiropractic Center • Newton, IL web: drbloomberg.com | 618-783-2424 Estrogen is essential for bone density, brain health, and cardiovascular balance — but when levels rise unchecked, it can become a driver of unwanted
Beyond Mammograms: The Hormone Connection in Breast Cancer Awareness October Is Breast Cancer Awareness Month Most women think of mammograms when they think about prevention—but there’s more to breast health than imaging. Your hormone balance plays a major role in determining whether your body promotes healthy cellular renewal or creates
Understanding Fibrocystic Breast Disease: What Every Woman Should Know Many women experience breast tenderness, lumpiness, or discomfort at some point in their lives — and one of the most common reasons is a condition known as fibrocystic breast disease (FBD). Despite the word “disease,” this is a benign (non-cancerous) condition
Stress is part of life. A little stress can motivate us, but when stress becomes chronic, it sets off a cascade of hormonal changes that affect every system in the body. Two key players in this story are cortisol—the body’s main stress hormone—and insulin, the hormone that helps regulate blood
Blood Sugar and Inflammation: The Hidden Connection When most people think about blood sugar, they picture diabetes or sugary snacks. But blood sugar balance is much more than that—it’s closely tied to inflammation, the body’s natural defense system. When inflammation becomes chronic, it can quietly damage tissues, accelerate aging, and
The Science-Backed Benefits of Red-Light Therapy Red light therapy (RLT) has gained popularity in both wellness and clinical settings for its ability to support healing, reduce inflammation, and even enhance cellular performance. This non-invasive, drug-free treatment uses specific wavelengths of light-typically in the red (620-750 nm) and near-infrared (750-1,200 nm)
Cellular Health and Your Heart: The Key toLong-Lasting Cardiovascular WellnessWhen it comes to heart health, most people think about cholesterol levels, blood pressure, orexercise habits. While these factors are important, the foundation of cardiovascular wellnessbegins at a much deeper level—the health of your cells. Each beat of your heart, every
Fiber plays a critical role in gut health, supporting digestion, microbial balance, and overall well-being. Here’s a clear breakdown of why fiber is so important: 🌿 1. Supports a Healthy Microbiome 🚽 2. Promotes Regular Bowel Movements 🛡️ 3. Maintains Gut Barrier Function ⚖️ 4. Regulates Blood Sugar and Cholesterol